Tag Archives: Healthy

6 Ways to Eat Healthy on a Budget

Had to re-up on groceries!

Yesterday I took a trip to the grocery store to re-fill my bare cupboards. I’m on a quest to eat as healthy as possible but I’m always on a budget so for me. Here are 6 ways I stay on budget and still eat healthy:

Fresh Basil and Rosemary 2/$4.
  1. Check out Sales at Local Grocery Stores: Though you may find it time consuming to forage through the sales ads, it’s worth it in the long run, as it saves you money. Plan all your menus around those items. I have Winn-Dixie and Publix local to me, so I check out each paper and compare the two to see where the better buy is.

Natural Hair Essentials: Refined or Unrefined Oils?

Recently I took a trip to the Vitamin Shoppe to re-up on coconut oil; to my surprise, they were having a sale on the brand I like! I use the Spectrum brand which runs around $8 or so for 14oz of organic coconut oil. I use coconut oil for my skin, in my hair, and in my shea butter mix so I was excited to catch a deal. One thing stopped me in my tracks.